Festival of Debate
Former Great British Bake Off star Ruby Tandoh takes the guilt out of eating and puts the pleasure back in.
Her critically-acclaimed bestselling book Eat Up! Food, Appetite and Eating What You Want will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive.
Ruby Tandoh is an author and journalist who writes for The Guardian, Elle and Vice.
Hosted by Now Then Food Editor, Ros Ayres.